Nowadays, people with packed schedules have forgotten to appreciate themselves, which is called ‘self care’. We all have indulged ourselves in some kind of work whether it be school work, household chores, pending homework or anything else which leaves us incapable of looking after ourselves. We keep on procrastinating which at the end results in a huge blunder and tension, that deteriorates and affects our mental as well as physical health. Eventually, people start self- doubting, they get unsure about the work they are doing and start judging their own ability. Therefore one should not be very harsh on themselves so that they forget about themselves and moreover get detached from their loved ones which makes them feel deserted.